Quincy Yoga and Wellness Center
Join us for classes 6 days per week, including Yoga for all levels,
Zumba, Fitness, Bellydance, and Gymnastics.
All Yoga and Wellness Center instructors are certified in their fields and are delighted to work with people of all fitness levels to promote personalized wellness and healthy living. We are overjoyed to provide a space for these instructors - they are all outside contractors, developing their own classes and setting their own prices. Please feel free to contact them directly with questions you may have about their class(es).
More info? Contact Jane at (530) 283-3536 or firstname.lastname@example.org. Join us on Facebook!
Join our email list: Send your address to Averil at email@example.com
NEW! NEW! NEW!
Prenatal Yoga Classes. Start this month! Saturdays 11-12:30. Come at any stage of your pregnancy for a class devoted to mental and physical aspects of pregnancy/motherhood. $12 drop-in, or $40 for 4-week term (can include two makeup classes). With Coral Dunbar.
Relieve Neck & Shoulder Pain. Special Workshop March 12th, 11-1. $25 includes a take home self massager. Instructors: Janet Rudholm, Massage Therapist / Yoga Instructor, and Coral Dunbar, Fitness & Wellness Coach / Yoga Instructor. $25.
ZUMBA! Starting March 20th, Zumba will be offered FOUR afternoons a week! Get your dance shoes on! Every M/T/W/Th from 4-5 with Danielle & Lindsey
Coming Soon! Children’s Dance Classes: Tap, Jazz, Character. Tuesdays (possibly Thursdays, as well). 2-3 p.m. Age Groups 5-7, 8-10+, Adults also, if there is interest. Please call instructor Vikki Dedecker-Freeman at 530-210-6152 for more info, or to express your interest. Classes will start mid-March or first of April.
Gymnastics has moved! We will so miss our wonderful teacher, Kristina Hardin, who has been with us for over 7 years. We wish her much success in her new location at the Grange Hall in Quincy on Lawrence Street.