Quincy Yoga and Wellness Center
Join us for classes 6 days per week, including Yoga for all levels,
Zumba, Fitness, Tap Dancing, and Bellydance.
All Yoga and Wellness Center instructors are certified in their fields and are delighted to work with people of all fitness levels to promote personalized wellness and healthy living. We are overjoyed to provide a space for these instructors - they are all outside contractors, developing their own classes and setting their own prices. Please feel free to contact them directly with questions you may have about their class(es).
More info? Contact Jane at (530) 283-3536 or email@example.com. Join us on Facebook!
Join our email list: Send your address to Averil at firstname.lastname@example.org
NEW CLASSES THIS MONTH!
VIIT: Offered on Mondays and Wednesdays at 1:10 p.m. (40 minute class) by Darlene, this is Variable Intensity Interval Training. No matter your fitness level, this is class you must try. Darlene is a Certified Personal Trainer and adjusts her class to the individual participant(s). Check out her flyer on the News & Events tab above.
Tap Dance for Kids & for Adults is offered in conjunction with the Recreation Department. Starfire Dance owner Vikki Dedeker-Freeman has many years of teaching experience - both with kids and adults. You can sign up at the Rec Dept or at the first class. Check out her flyer under the News & Events tab above.
Yoga Fusion - a little bit of everything our body craves: interval training, Vinyasa Yoga, and Pilates - all in one 45 minute class. Megan is reaching out to early birds - 7-7:45 a.m. First four Tuesdays in May (may add another class on Th mornings depending on interest). Check it out!